The Common-Sense Safety Rule

As a certified Hypnosis Coach, my job is to help everyday people handle everyday life challenges. I teach you how to use deep focus and self-awareness  to improve your life, and I show you how to use these  techniques on your own. That's the empowering part!. 

I am not a medical/clinical doctor, psychologist, or licensed therapist, and I do not provide clinical therapy or medical care. Think of me as a coach, teacher, and guide. My doctoral degree is in Higher Education Leadership with a focus on decolonizing spaces as sites for healing and restoration. 

The Common-Sense Safety Rule

I follow a common-sense approach to your well-being. If at any point it seems like you might be dealing with a medical or mental health condition that requires a professional, I will ask you to see a doctor or a licensed therapist. I do not treat medical or mental illnesses.

The Words We Use (And What They Mean)

To make sure we are focused on self-improvement rather than medical treatment, we use everyday terms for our work:

• Goals, Not Illnesses: We don’t focus on "disorders" or "diagnoses." We focus on your real-life challenges and the goals you want to reach.
• Sessions, Not Treatment: I don’t "treat" or "cure" anyone. We have sessions where I help you enter a state of relaxed concentration—a completely natural mental state that anyone can reach.
• Suggestions, Not Prescriptions: I don’t give medical orders. Instead, I offer ideas and suggestions while you are relaxed to help boost your excitement and motivation for making positive changes.
• Self-Help Tools: These are simple thinking strategies to keep you on track. This can include looking back at past events, where I act as your guide to help you review those moments with a fresh perspective.

What Our Work Focuses On

Our sessions are all about wellness, success, and self-improvement. Here is a quick look at what I do and do not do:

What I do NOT do (Medical/Therapy) vs. What I DO do (Coaching/Wellness) 

I do not treat addiction or dependency. I help you regain self-control.

I do not treat eating disorders. I help you with weight goals and body confidence.

I do not treat depression or anxiety. I help you build a positive attitude and manage stress.

I do not treat insomnia. I help you improve your sleep habits.

I do not treat phobias. I help you overcome everyday fears.

I do not treat trauma or PTSD. I help you work through past experiences holding you back.

I do not treat mood disorders. I help you become more optimistic.

Our Goals Together

As your facilitator, my focus is to help you:

• Figure out exactly what you want out of life and set clear goals to get there.
• Explore your personal growth, spirituality, and overall well-being.
• Build up your self-confidence and get a fresh perspective on life.
• Boost your skills, productivity, and personal success.
• Get more organized and improve your relationships with others.