Inner Child & Empowerment Coaching, professional coaching, online coaching, and executive coach
Your Personal GPS for Your Mind: 5622806345
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About Jaimis Rebecca Arredondo Ulrich, Ed.D., CHt.
Coaching with Jai: Your Personal GPS for Your Mind
At Pathway to Empowerment with Jai, my mission is to create liberatory spaces where historically marginalized individuals—especially Women of Color—can reconnect with their inner truth, heal generational wounds, and reclaim their power. Through a decolonized approach to hypnotherapy, coaching, and education, I offer transformative tools that honor the whole person—mind, body, spirit, and culture. I am committed to making healing accessible, affirming, and inclusive, because true empowerment begins when every voice is heard, every story is honored, and every path forward is rooted in authenticity.
Coaching with Jai: Your Personal GPS for Your Mind
In a world filled with distractions, expectations, and old wounds, it's easy to lose sight of who we are, what we need, and where we’re going. That’s where I come in—not with a one-size-fits-all solution, but with something much more powerful: Your Personal GPS for Your Mind.
This is more than a catchy phrase. It’s a trauma-informed, intuitive, and soul-nourishing process I’ve developed to help my clients—particularly historically minoritized women—navigate the intricate terrain of their inner world. Whether you're working through anxiety, grief, imposter syndrome, internalized oppression, or simply trying to reconnect with your authentic self, this approach gently leads you back home.
What is “Your Personal GPS for Your Mind”?
Much like a GPS recalculates your route when you’ve taken a detour, my process meets you exactly where you are—without judgment or shame—and helps you find the next best step forward.
At the heart of my work is the belief that you already have the answers. My role is to help you access them by tuning into your subconscious, honoring your inner child, and listening to the messages your body and spirit have been trying to share with you all along.
My approach blends:
- Hypnotherapy to quiet the noise and access the root causes of your patterns.
- Inner child work to meet the tender parts of you that still need safety and affirmation.
- Trauma Informed Intuitive coaching that doesn’t just “fix” you—but supports you in reclaiming your power.
- Cultural humility and lived experience that centers your identity, history, and healing journey.
Coaching with Jai: Your Personal GPS for Your Mind
How It Works
- We identify your “destination”: Maybe it’s confidence. Peace. Closure. Or simply not feeling so stuck. Together, we clarify what you’re really seeking—not just on the surface, but at a soul level.
- We uncover the “old maps” you’ve been using: These are the survival strategies, limiting beliefs, and inherited narratives that might have helped once—but no longer serve your growth.
- We update your “coordinates”: Through deep subconscious work and compassionate inner child healing, we rewire old pathways and establish new ones. Ones that are aligned with your truth, your voice, and your values.
- We reroute—without shame! We can't drive forward if we are looking in the rearview mirror! Setbacks aren’t failures. They’re opportunities to recalibrate. Your Personal GPS for Your Mind doesn’t punish you for missing a turn—it gently guides you back.
- You reclaim your power: With tools, language, and practices that are yours—not handed down by systems that never centered you—you begin to lead yourself.
Why It Works
Because this process honors every part of you—past, present, and future. It’s not about bypassing the pain or pretending everything is fine. It’s about compassionate excavation—digging deep, not to fix you, but to find you.
My clients often say that for the first time, they feel seen, heard, and held—not just by me, but by themselves. That’s the power of this GPS: it brings you back to the most important destination of all—yourself.
Ready to Tune In?
If your inner voice has been whispering that there’s more to life than just surviving—if you’re ready to navigate with clarity, kindness, and confidence—I’d be honored to help guide you on this transformational journey. Let’s recalibrate. Let’s heal. Let’s find your way—with Your Personal GPS for Your Mind.
A Decolonial Approach to Hypnotherapy
The 7 E's of Jai's Coaching Philosophy
The 7 E's of Jai's Coaching Philosophy
At Pathway to Empowerment with Jai, I specialize in guiding individuals through personal growth, healing, and self-discovery by honoring the unique identities, lived experiences, and ancestral knowledge they carry. My approach is rooted in empathy, cultural humility, and radical acceptance—creating a welcoming and judgment-free space where all parts of you are seen and respected.
Rather than pathologizing pain or enforcing one-size-fits-all solutions, we co-create a healing experience that centers your story and your strength. This process—grounded in liberation, not assimilation—unfolds as follows:
Preparation Phase: Grounding & Opening
We begin with a mindfulness-based grounding ritual that promotes relaxation and presence. Through guided visualization rooted in peaceful imagery and ancestral connection, this phase helps quiet external noise and opens the mind for deep internal work.
Phase 1: Encounter – Honoring the Wound
Here, we hold space for you to speak freely about what’s weighing on your heart—whether it’s a specific experience, recurring emotion, or inherited trauma. Together, we reflect without judgment, identifying root causes while resisting systems that have historically silenced or minimized your pain.
Phase 2: Repair – Reclaiming the Narrative
This is where your agency takes center stage. You are supported in choosing how healing unfolds—whether by reframing a memory, practicing forgiveness, or imagining restorative justice. This step empowers you to move beyond survival, toward restoration on your own terms.
Phase 3: Transform – Rewriting the Story
With imagination as our tool, we shift the narrative from disempowerment to resilience. Through creative visualization, you begin to see yourself as capable, worthy, and whole. Your pain doesn’t vanish—but it evolves into a source of strength and wisdom.
Phase 4: Empowered Resistance – Sustaining Liberation
Finally, we anchor your transformation by building a strategy of empowered resistance—tools and practices that support your continued growth, clarity, and protection in a world that may not always affirm your journey. This phase ensures the work we’ve done is not only impactful, but sustainable.
I am deeply committed to walking beside you in this sacred work—offering compassion, culturally attuned guidance, and space for you to reclaim your power. Together, we don’t just heal—we decolonize the very way we see ourselves and the world.
The 7 E's of Jai's Coaching Philosophy
The 7 E's of Jai's Coaching Philosophy
The 7 E's of Jai's Coaching Philosophy
I believe in a holistic approach to empowerment coaching that nurtures your mind, body, and spirit. My philosophy is built on the foundation of the 7 E's, designed to guide you through a transformative journey toward self-discovery and personal growth.
Discover how each of these principles plays a pivotal role in your empowerment journey:
1. ENGAGING with Mind, Body, and Spirit
Our journey begins with a deep engagement of your entire being. By harmonizing your thoughts, physical health, and spiritual depth, we (you and I) unlock the door to a more fulfilled and balanced life.
2. ENCOURAGING Positive Transformations
I am committed to fostering an environment that encourages profound and lasting change. Through positive reinforcement and support, we (you and I) work to inspire you to transcend your current limits and embrace a brighter future.
3. EMPATHIZING Genuinely and Authentically
True understanding forms the heart of my approach. By genuinely empathizing with your experiences, we (you and I) can create a safe and authentic space for you to explore your vulnerabilities and strengths.
4. EMPOWERING with Resources and Tools
Empowerment is about equipping you with the tools and resources necessary to navigate life's challenges. I provide tailored strategies and knowledge, empowering you to take charge of your journey.
5. EXPLORING Dreams, Goals, and Aspirations
Your dreams and goals are unique to you. Our coaching sessions are designed to delve into your deepest aspirations, helping you to outline clear, achievable paths toward making those dreams a reality.
6. EXPANDING Heart and Mind
Growth occurs when we dare to expand our hearts and minds beyond familiar boundaries. We (you and I) collaborate to encourage you to open yourself to new perspectives, fostering personal development and expanded consciousness.
7. EMBRACING the Inner Child/Younger Self
At the core of our being lies our inner child, a source of creativity, joy, and innocence. Together, we'll embrace this vital aspect of yourself, rediscovering the unfiltered wonder and potential that resides within.
FAQs about Hypnosis & Inner Child Coaching
What is it?
- Answer: Inner Child and Empowerment Coaching is a special method where you relax deeply and concentrate so much that you reach a super focused and aware state, kind of like being in a dream without being asleep. When you're in this state, you can look inside yourself to find and use your inner strengths and abilities to make changes or take charge of parts of your life.
How Does it Work?
- Answer: Inner Child and Empowerment Coaching helps you reach a part of your mind that's usually not in focus, where you're more open to new ideas and deep thoughts. With the help of a coach who knows how to guide you, you can discover thoughts, feelings, and memories you might not usually think about. This can help you work through personal problems, change certain behaviors, or heal emotionally.
Can Anyone Participate?
- Answer: Almost anyone can try it and get something good out of it if they're ready and willing to go through the process. The most important part is being open and ready for the experience. It's all about working together, and how much it helps depends a lot on whether the person is willing to join in and try.
If The Process is Like Being in a Dream, Does that Mean I'm Asleep?
- Answer: Some people think that when you're in a relaxed state, you're asleep or not in control of what you do, like someone could make you do things you don't want to. But that's not true. You're actually in control the whole time. Doing inner child and empowerment work and using your imagination is something you choose to do, and nobody can make you imagine things or do things that you feel are wrong.
Is it Safe?
- Answer: Inner Child and Empowerment Coaching is a safe way to help people feel better when it's done by a coach who knows what they're doing. It doesn't involve any physical procedures and it can often be used along with other regular health treatments
What Issues Can Your Coaching Help With?
- Answer: My coaching techniques can help with many problems like feeling nervous or stressed, low self-esteem, being scared of specific things, having trouble sleeping, feeling really sad, dealing with pain, and stopping habits like smoking or helping with losing weight.
How Many Coaching Sessions Will I Need?
- Answer: How many coaching sessions you need can change based on you and what you're working on. Some people start feeling better after just a few times, but others might need more. Usually, you might have between 3 to 10 sessions. My main aim is to teach you ways to help yourself so eventually, you can become your own best coach!
What Happens during a Coaching Session?
- Answer: A usual session starts with us talking about what you want to get out of your Coaching. Then, I'll help you relax and give you advice that fits what you're aiming for. Remember, we're working together as a team.
Can Your Coaching Replace Medical Treatment?
- Answer: No. My Coaching is not a substitute for medical treatment but can be an effective complement to medical care. It's important to consult with a healthcare provider for any medical issues and inform them of your use of anything outside of any treatment plan that you are on.
How Do I Prepare for a Coaching Session?
- Answer: To get ready, make sure you're in a cozy spot and know what you want to work on. Be prepared to concentrate and chill out. It's also a good idea to skip drinks or foods with caffeine before we start.
Do you accept insurance?
- Answer: Contact your health care provider to see if they will reimburse you for my services. The billing code for hypnosis/hypnotherapy is CPT 90880 and my NPI (National Provider Number) is 1881429116. Or, you can also ask if they will accept an invoice for my services.
Gift Cards
Give the gift of Inner Child & Empowerment Coaching with our Pathway to Empowerment with Jai gift cards.